6 Creative Practices to Try in 2024
If you’re looking to inspire some extra creative energy this year, there are a few things you can do to build some new, simple rhythms into your weekly routine. In the midst of the daily overwhelm, these six creative practices are great for mindfulness and intentionality.
1. Daily Movement
Who said working out has to be a chore? Hot girl walks are still in in 2024, and Planet Fitness memberships are still only $10. Morning yoga, an evening stroll, or a spontaneous dance break—whatever gets you moving and off your butt can also get those creative juices flowing. Trust me when I say, your brain will thank you as much as your body.
My favorite ideas for daily movement:
Walks ・ Home Office Walking Pad ・ Hot Yoga ・ At Home Yoga ・ Stretching
2. Mindful Meal Making
Food isn't just about sustenance; it's an experience. Try your hand at mindful meal making. Experiment with new recipes, savor the flavors, and make your kitchen a haven for creativity. It's not just about what's on your plate; it's about the whole process, turning your kitchen into your personal culinary canvas. It doesn’t have to be complicated either! Just switching up your weekly meals by adding some new ingredients can be inspiring.
Some creative meal inspo:
Some fav recipes ・ Baked By Melissa on Tik Tok
3. Spending Time with Friends
In-person or virtual, spending quality time with friends is a creative powerhouse. Engaging conversations, shared ideas, and good vibes can spark imaginative thinking. Surround yourself with positive people, and watch how their energy can inspire your own creative journey.
Some tips on this one: get out for a coffee date even if the weather is crappy and you just don’t feel like it, call a friend while you are on a walk, your commute or at the grocery store (habit stacking anyone?), or plan a potluck dinner party with a group to celebrate… well, anything!
Need a friend to talk creativity & design with?
I’m here to chat!
4. Daily Creative Practice
Flex that creative muscle daily. Write, draw, play an instrument—whatever feels right for you. Consistency is the name of the game here. Over time, this daily creative routine can help you tap into undiscovered talents and make innovation a natural part of your day.
This practice is also a great way to explore how your creativity can multiply and exchange across your hobbies or routines. Sometimes it helps to set aside a few minutes (10-30 is usually a great amount) at the same time every day to help your brain switch into maker-mode.
My favorite ideas for daily creative practice:
Bullet journaling ・ Daily sketches ・ Embroidery ・ Watercolor ・ Reading
5. Mindful Content Consumption
In a world overflowing with information, be pickier about what you consume in 2024. Choose content that tickles your intellect and feeds your creativity. Whether it's reading, watching, or listening, be intentional. Curate your media diet to create mental space for your creativity to shine.
It’s no secret that our brains were not meant to intake the amount of info that we tend to on a regular basis. This level of news, education and criticism can launch our cortisol levels SKY high and completely distract us from our life that is right in front of us. I am not suggesting we all be uninformed, but let’s remember to be grounded and create parameters for how much we consume regularly.
6. Place Setting
Crafting your space is an art form. Whether it's your workspace or your cozy nook, pay attention to how it feels. Experiment with colors, textures, and lighting to create an environment that soothes and fuels your creativity. Your surroundings can be the ultimate muse, and in your home you have the decision-making power to set the vibe!
It’s easy to forget how much our spaces impact our mindset, energy and positivity. Forget trends and how you think your space is supposed to look. Surround yourself with things that inspire you and remind you of your favorite memories.
Some of my fav products and resources for inspiring & organized spaces:
The Coziness Consultant on insta・ Mood Lighting ・ Big Calendar ・ My IKEA Desk
As we navigate this brand-new year, let's do some inside work with these creative practices. Embrace the fun, discover more about yourself, and get ready for a year full of inspired living in 2024!